Personal Fitness Training
Personal Trainer Amanda Gernert, NASM CPT & CNC
*Custom Macro & Fitness Consultation
Before beginning any coaching service, all new clients start with a Custom Consultation. This 30-minute session allows Amanda to take a deeper look at your goals, lifestyle, and current habits so she can design the most effective fitness and nutrition plan for you. It’s the first step in creating a personalized, sustainable approach that fits your life.
Every option includes your Custom Consultation to get started on the right track.
$100
In-Person Small Group Classes
Our small group sessions are limited to 1–4 participants for a personalized coaching experience. Each 60-minute session begins with a dynamic 10-minute warm-up, followed by a review of the day’s workout plan and movement coaching.
You’ll then move through a 45-minute circuit-style workout—everyone completes the same session, but exercises are easily tailored to each person’s ability, fitness level, and goals.
A certified coach is on the floor at all times to ensure proper form, safety, and motivation throughout your workout.
Join anytime—our program is designed so you can jump in and start at your own pace.
Group Training Options
$100 — 4 Sessions / 1 Month
$175 — 8 Sessions / 1 Month
$195 — 10 Sessions / 2 Months
Nutrition Coaching
If you’ve tried restrictive diets that never stick, it’s time for a different approach. My nutrition coaching teaches you how to build healthy habits for life — no deprivation, no extremes, just real results.
I coach flexible macro tracking so you can enjoy food while reaching your goals. Think of your macros like your daily “bank account” — you get to choose how to spend them. Together, we’ll focus on simple, sustainable habits: eating more whole foods, hitting your protein targets, and finding balance that fits your lifestyle.
Got a vacation, birthday, or event coming up? You don’t have to miss out. I’ll show you exactly how to navigate those moments, stay consistent, and still enjoy the cake — because progress should fit your life, not the other way around.
Nutrition Coaching – $150/month
Personalized support to fuel your goals
Custom macro coaching
Weekly check-ins
Meal planning and recipes
Suggested food lists
Breakaway Body Program
Your all-in-one hybrid membership
8 in-person sessions per month
Unlimited online programming
Nutrition coaching included
Access to workouts you can do anywhere
Weekly check-ins and accountability
Scheduling Details Provided After Sign-Up
Small-group coaching sessions are intentionally flexible so Amanda can match the schedule to each group’s goals, pace, and availability. Once you sign up, you’ll receive your welcome email with session days, times, and details—crafted to fit the needs of your group and help you get the most out of your coaching experience.
Frequently Asked Questions
Do I need to complete a consultation before starting a program?
Every Power Play Fit coaching package includes a 30-minute Custom Macro & Fitness Consultation. It gives us time to talk through your goals, habits, and current routine so I can design a plan that truly fits your lifestyle and sets you up for long-term success.
How do small-group training sessions work?
Small-group sessions include 1–4 participants and run for 60 minutes. Each workout includes a warm-up, guided instruction, and a full-body circuit designed to build strength, confidence, and consistency. You’ll train in a motivating group environment but still get personal attention and form coaching throughout every session.
When are small-group classes held?
What if I’m new to fitness or haven’t worked out in a while?
You’re in the right place! My programs are designed to meet you where you are. Whether you’re brand new or getting back into a routine, I’ll help you build strength safely, improve form, and progress at your own pace — no judgment, just support.
What’s included in nutrition coaching?
Nutrition coaching focuses on flexible macro tracking and building sustainable habits, not restrictive diets. You’ll learn how to fuel your body, plan balanced meals, and stay consistent even when life gets busy. Each week, we’ll check in, review your progress, and make adjustments that fit your real life — not a cookie-cutter plan.
💪 Small groups. Big results.
Personalized coaching, accountability, and community in every session.
Kickstart your nutrition with a plan that actually fits your life.
My free 3-day recipe bundle gives you easy, high-protein meals designed to boost energy, support strength, and help you feel more in control of your day.
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